ELEV8 Your Performance

Sport Psychology with Alex Harrison

(HCPC, MSc, BSc)

About ELEV8

What is Sport & Exercise Psychology?

Sport and Exercise Psychology is a specialised field, utilising evidence-based knowledge to support the performance and wellbeing of those within sport, exercise, and performance.

My aim is to empower you from within, using time-tested techniques and tailored strategies. You will gain clarity and confidence on your journey, enabling you to thrive both as an athlete and individual.

Whether you’re facing specific issues or simply aiming to sharpen your mental approach, why wait to ELEV8 your performance?

Professional experience within...

Boxing

Rugby

Running

Horse Racing

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“Helped me overcome my pre-game nerves”

Loughborough BUCS Super Rugby Player

Alex helped me overcome my pre-game nerves. She allowed me to talk everything through and provided me with different exercises and strategies to do together during sessions, and to work on in my own time, in between sessions.

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Client
Testimonials

"It's been an absolute game changer"

44-year-old Endurance

Runner

Alex was so easy to talk to, listened well, was empathetic and balanced and always ended the sessions on a positive note with great ideas and strategies to work on. A huge thank you for all the help so far Alex!

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“A great asset to an athletes arsenal”

Father of GB Junior

Boxer

Our daughter competes at the highest level but we used the sessions intensely over 3 weeks and the results were immediately visible, unlocking extra talent previously untapped. We now have a 3x national champion!

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